Focused on Balancing the Mind, Body, and Soul

The gateway to the soul is the mind, the gateway to the mind is the body, so what we feed our bodies feeds our souls.-Samantha Nembhard

Our Services

Our Services

Our Services

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1 On 1 Consultations

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Oil Treatments

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Herbal Recommendations

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Personal Training

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Workshops & Events

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Spiritual Healing

About Ayurveda

Ayurveda is the oldest known science of medicine.The beautiful field of Ayurveda is an ancient form of healing that focuses on preventative care. Discovered over 5,000 years ago, Ayurveda is one of the oldest known science of medicine. We use a multitude of natural modalities for disease management, including herbal recommendations, oil treatments, and so much more.​Diet and lifestyle are greatly emphasized in Ayurveda. We strongly believe that what we feed ourselves, both internally with food & substances and external stimuli such as our environment, has a major impact on us on a physical, mental, and spiritual level. For example, our bodies metabolize our food into energy, so the type of food we eat influences the type of energy we carry.

Incorporating, Ayurveda to your disease and pain management plan can be very beneficial, especially for long-term results. The first rule of Ayurveda is to eliminate causative factors, meaning stop or remove what is causing the symptoms. Modern medicine often focuses on treating the symptoms while ignoring the cause, but Ayurveda's main goal is to remove the trigger all together. This is done by identifying the elemental imbalance, and counteracting it with opposite qualities. For example, excess heat can cause inflammation, so that would be treated with herbs that have cooling properties.​We believe in not only healing the physical body, but also the mind and soul. Our mind can play such a huge factor in our health, and is often neglected. Healing the mind and body, in turn nurtures our soul and overall well-being.